Health — both mental and physical — is so important right now. Kathe Forrest, yoga instructor, has a creative solution to get her clients moving while quarantined: Yoga via Zoom.

Zoom is a video conferencing tool that has gained popularity over the past month due to many business professionals seeking solutions to working together while working at home.

Kathe Forrest

Kathe Forrest is temporarily teaching yoga from home via Zoom, a video conferencing tool.

Laptop Yoga

Kathe Forrest uses her laptop to teach clients yoga from her home.

Kathe Forrest

Kathe Forrest executes the dancer pose in her home yoga studio.

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